Archived Newsletters

Age-Friendly San Mateo News #1

Get Around! Senior Rides Program

Seniors – Are you looking for an alternative to driving? Are you looking for an affordable transportation service that is available when you need it, any day, any time? If you are a City of San Mateo resident 60+ years old, the Get Around! senior rides program is for YOU!

You can register for the Get Around program at (650) 522-7490, or go to https://www.cityofsanmateo.org/3795/Get-Around-Senior-Rides-Program for online instructions and additional information.

You are allowed 8 one-way trips or 4 round trips per month for only $5 per one-way ride ($2 per one-way ride if Recreation Fee Assistance scholarship is approved). All rides must begin or end in the City of San Mateo. Destinations must be in San Mateo, Belmont, Burlingame, Foster City, Hillsborough, Redwood City, San Carlos, the Veteran's Hospitals in Menlo Park and Palo Alto and Stanford affiliated Medical Offices in Palo Alto. The rides are provided by Serra Yellow Cab. Wheelchair/scooter accessible vehicles are available.

This information is brought to you by the city of San Mateo Age-Friendly Task Force. Watch this spot for future articles highlighting one of the many valuable services offered to seniors by various organizations and agencies in San Mateo.

Age-Friendly San Mateo News #2

Access the San Mateo Library Without Leaving Home

Did you know that our local library provides services that can make enjoying books so much easier for people that have trouble reading small print or making the trip to the library to pick up new reading materials?

If your eyes hurt after reading a few pages, eBooks and eAudiobooks are for you. You don’t have to buy them – the library has a huge selection, ranging from the latest best sellers to old classics, from cookbooks to investment advice to travel guides. If you have a tablet, smartphone or laptop you can borrow eBooks and eAudiobooks by downloading them onto your device. All you need is a library card. For eBooks, you can then make the print size so large you won’t need your reading glasses; on eAudiobooks you can turn up the volume to hear everything loud and clear. Visit the library’s website at www.smplibrary.org for details.

You may need some instruction on how to use this great service. The library will teach you, in one-on-one sessions. To sign up go to https://smplibrary.as.me/ebooks or call (650) 522-7818. Several times a year librarian Eric Groth also teaches an e-book class in conjunction with the Senior Center where you can learn how to get free eBooks, eAudiobooks, eMagazines, eMovies, and more with your library card. Sign up at https://www.cityofsanmateo.org/4495/Adult-Enrichment or check your Parks & Recreation Department Activity Guide.

If you prefer to read traditional books but are homebound and cannot go to the library, the library will come to you. An application for the library’s home delivery program for homebound patrons is available at https://www.cityofsanmateo.org/FormCenter/Library-Forms-10/Home-Delivery-117 or call (650) 522-7849 or (650) 522-7863 for more information.

This information is brought to you by the City of San Mateo Age-Friendly Task Force. Watch this spot for future articles highlighting one of the many valuable services offered to seniors by various organizations and agencies in San Mateo.

Age-Friendly San Mateo News #3

Share Your Home and Gain Companionship and Extra Income

If you have an extra room in your home you may want to consider renting it out to a carefully screened and selected HIP Housing client. HIP Housing is a non-profit based in San Mateo County that matches households that have a spare room in their home or Accessory Dwelling Unit with individuals seeking housing. HIP Housing interviews applicants, conducts background searches, develops a “Living Together Agreement,” and provides on-going follow-up support.

Home Sharing has many benefits. Here is one success story from the son of a HIP Housing client:

Mom was determined to live out her life independently in her own home. When she reached her early 90s we realized that everyone, especially Mom, could breathe easier if there were another adult presence in her household. It was also evident to her that her large house could easily accommodate another person without interfering with Mom’s sense of being her own independent person.

Thankfully, HIP Housing helped us find a housemate, who fit very quietly and comfortably into Mom’s household life. Renting an extra bedroom, she was that “extra adult presence” in the home, working by day and coming home every evening. She is a professional artist who paints daily and also teaches her craft to children and seniors.

The new housemate has been more than just a passive adjunct to Mom’s house. She was a joy to be encountered before and after her workday, always an interested and caring conversationalist, and she stepped up whenever needed for the occasional ride to church or bringing home an essential prescription or grocery item. The symbiosis was great: each woman lived her own life while interacting with the other at important times.

HIP Housing is supported by the City of San Mateo, the County of San Mateo, and all 19 other cities in the County. For more information or to request a virtual appointment visit hiphousing.org or call (650) 348 6660.

Age-Friendly San Mateo News #4

Aging Better in Your Home

Older adults – is it your goal to continue living independently in the home you love and be part of a community that provides companionship and support services? If so, check out Mid-Peninsula Village.

Mid-Peninsula Village is a non-profit membership organization that helps older adults live in their homes independently, connect with their community, and age with dignity and grace. It is NOT a housing complex! It does not own or operate any buildings. It is a community of older adults who share activities, skills, and support to navigate the opportunities and challenges of aging in place.

Mid-Peninsula Village has a frequent schedule of interesting social events and excursions for its members. It also has many volunteers performing services for members, such as home safety evaluations, technology assistance, minor home repairs, garden chores, errands, driving, etc. Visit https://www.villagesofsmc.org/ or phone 650-260-4569 to join as a member or to become a volunteer. Scholarships are available for lower income members.

Age-Friendly San Mateo News #5

Where to Find Information About Available Resources for Older Adults

Finding out about the many programs, services and other resources available to older adults in our community can be challenging. Once a month since March 2021, Age-Friendly News has been highlighting a specific program or service available to San Mateo seniors. This month we are featuring three county-wide resources that you can consult yourself for a wide range of information and assistance of interest to older adults.

• The Help At Home Guide provides information about services that can assists seniors in remaining safely in their homes. The guide is available online at https://www.smchealth.org/helpathome.

• https://sanmateo.networkofcare.org/aging/services/ is a searchable database that has a comprehensive listing of providers, programs and facilities for older adults.

• The Peninsula Family Service’s multi-lingual Older Adult Resource Line, at 650 780 7542, provides advice on a wide range of community resources as well as weekly wellbeing calls. https://www.peninsulafamilyservice.org/our-programs/older-adult-services/

Age-Friendly San Mateo News #6

The San Mateo Senior Center is Taking Applications

Did you know that you can sign up to become a member of the San Mateo Senior Center, located at 2645 Alameda de las Pulgas in San Mateo? Membership is free and everyone is welcome! The Senior Center serves as the entry point to many services and activities of interest for older adults in San Mateo including meals, rides, social activities, technology and exercise. Click https://www.cityofsanmateo.org/DocumentCenter/View/85930/Fall-Newsletter-?bidId= for the Fall Newsletter.

As a Senior Center member, you will receive quarterly newsletters and email updates. Right now, when there are frequent changes due to the COVID-19, it will be especially useful to have a “direct line” to up-to-date information. You can become a member by:

o Stopping by the Senior Center front desk Monday-Friday 9:00am-3:00pm to fill out an application or

o Going to https://www.cityofsanmateo.org/594/Aging-Services to sign up online or print an application form to mail in or drop off at the Senior Center

If you have any questions or prefer to speak to someone, please call the Senior Center at 650-522-7490.

Age-Friendly San Mateo News #7

Ombudsman Services of San Mateo County – Advocates for Residents

in Long-Term Care Facilities

Ombudsman Services of San Mateo County (OSSMC) is a not-for-profit organization charged under federal law with ensuring that residents in long-term care facilities receive respectful and proper care.

If you need to find a care facility for a loved one OSSMC can help. Their staff will provide information about facilities that may meet your needs. Call 650-780-5707 to speak to an experienced ombudsman.

OSSMC monitors all nursing homes and “board and care” homes in the County, makes unannounced visits to facilities, investigates complaints, and advocates for residents who experience problems. Find more information at https://ossmc.org/.

Age-Friendly San Mateo News #8

Meals for Seniors

Every San Mateo resident 60 years and over is welcome to enjoy the hot lunches offered by the City of San Mateo at two locations: the Senior Center at 2645 Alameda de las Pulgas on Monday, Wednesday and Friday, and the King Center at 725 Monte Diablo Avenue on Tuesday and Thursday. The King Center suggests a $4 donation; at the Senior Center there is a charge of $6, but income-based fee assistance is available. Reservations are required. Call (650) 522-7490.

While Covid restrictions are in place “Grab and Go” hot meals can be taken home. Beginning on December 1, 2021, “Grab and Go Hybrid” goes into effect. The centers’ dining areas will be open, and seniors will once again have the option of eating their lunches in the company of their friends. Menus are posted at https://www.cityofsanmateo.org/639/Bay-Tree-Bistro.

For homebound seniors who need help buying their groceries the City of San Mateo operates S.A.S.H. – Shopping Assistance for Seniors who are Homebound. Call (650) 522-7494 for more information. Meals on Wheels is a program operated by the County of San Mateo for homebound persons who are unable to cook for themselves. There currently is a waiting list. Check https://www.penvol.org/mealsonwheels/ or call 650-323-2022.

Age-Friendly San Mateo News #9

Volunteer Opportunities

Many of us start the new year with a resolution. As we get older we often find we have more free time that we would like to use to get more involved in our community and to meet new people. Becoming a volunteer with one of the many wonderful organizations in our city is the perfect way to achieve these goals.

If your place of worship, neighborhood or civic organization does not have an opportunity that fits your talents and interests, check the City’s new website https://cityofsanmateo.galaxydigital.com/. It will connect you with opportunities throughout the City, including the library, senior center, and even the golf course. You can also call (650) 522-7277 or email VolunteerSource@cityofsanmateo.org for more information.

Age-Friendly San Mateo News #10

Area Agency on Aging

Older Adults, as well as adults with disabilities, are the focus population for the Older Americans Act of 1965 and the Older Californians Act of 1980, which are implemented through local Area Agencies on Aging. Our local Area Agency is San Mateo County Health’s Aging and Adult Services (AAS). It serves not only the focus population but also their families, caregivers, and service providers.

AAS operates a Centralized Intake Unit, including a 24-hour hotline, that serves as a single point of entry for adults into the San Mateo County system of publicly provided services such as in home care, affordable lunches, home delivered meals, and much more. www.smchealth.org/contact/24-hour-emergency-advice-line or call 1-800-675-8437 or 1-844-868-0938 for assistance or information.

AAS also administers federal, state, and local funds for the provision of an integrated system of care in the County. Every year the agency updates its strategic plan. Members of the community can get involved by attending a public hearing on the 2022-2023 Area Plan Update on March 14, 2022, www.smchealth.org/post/public-hearing-notice, or through the AAS’s New Beginnings Coalition. www.smchealth.org/general-information/new-beginning- coalition or call (650) 713-8447.

Age-Friendly San Mateo News #11

Legal Assistance

The Legal Aid Society of San Mateo County operates a special program for older adults, https://www.legalaidsmc.org/senior-advocates-program. Any County resident over the age of 60 is eligible for these services, which include legal advice, advocacy, and representation in the following areas:

• Government benefits including Social Security, SSI, Medi-Cal, CalFresh, and Cash Assistance Program for Immigrants (CAP)

• Elder abuse

• Consumer law and debt collection

• Simple wills

• Guardianships for seniors caring for young children

• Advance Health Care Directives

In-home appointments are available to homebound persons. Call (650) 558-0915 for more information or to schedule an appointment.

The San Mateo County Bar Association’s Certified Lawyer Referral Service (LRS) offers help to County residents of all ages who need to find a lawyer. The LRS staff can assist you in identifying what kind of lawyer you need and, for a fee of $35.00, they will provide the name of an LRS vetted lawyer who practices in the area of law related to your problem. The fee includes a 30-minute consultation with that lawyer. Visit https://www.smcba.org/for-the-public/find-a-lawyer/ or call (650) 369-4149 or to learn more.

Age-Friendly San Mateo News #12

Medical Equipment Loans

If you or a loved one needs a wheelchair, walker, cane, bathing chair or other medical equipment because of a temporary medical issue you do not have to rush out and buy the equipment. There are two local sources serving San Mateo residents where you can borrow these items free of charge.

Call and find out whether they have what you need.

• San Mateo Senior Center Medical Equipment Loan Closet

https://www.cityofsanmateo.org/638/Senior-Center

2645 Alameda de las Pulgas, San Mateo, CA 94403 Phone: (650) 522-7490

• MELP (operated by Villages of San Mateo County, Rotary, and City of San Carlos)

BRS.Rotary.MEP@gmail.com Phone: (650) 590-9112

Age-Friendly San Mateo News #13

Mental Health Resources

The pandemic has taught us that older adults are at increased risk of mental health issues due to isolation, lack of transportation and unavailability of services in addition to the effects of physical limitations and illness. If you or a loved one would benefit from consultation with a mental health expert or a peer who has experienced similar issues there are excellent resources available to residents of San Mateo County.

• For immediate assistance the San Mateo 24 Hour Crisis Hotline, www.sanmateocrisis.org, is available day and night. Call 650-579-0350 or 1-800-273-8255.

• San Mateo County Behavioral Health and Recovery Services, www.smchealth.org/bhrs, provides services and referrals for residents who are on Medi-Cal or are uninsured. Call their access line at 1-800-686-0101 or 1-800-943-2833.

• Older Adult System of Integrated Services (OASIS), www.smchealth.org/article/older-adult-system-integrated-services, is operated by San Mateo County Health. Available services include home visits by mental health professionals for persons 60 or older with mental health diagnoses. Call 650-573-3689.

• For residents 55 or older, Peninsula Family Services, www.peninsulafamilyservice.org/our-programs/older-adult-services, offers

o Peer Counseling in English, Mandarin, Spanish, Tagalog, and to the LGBTQIA+ community, and

o You Talk, We Listen, short term confidential counseling in English or Spanish provided by a licensed therapist ($15.00 co-pay per visit). Call 650-403-4300.

• National Alliance on Mental Illness of San Mateo, www.namisanmateo.org/support/for-individuals-with-a-mental- health-diagnosis offers support groups for older adults. Call 650-638-0800.

Age-Friendly San Mateo News #14

Keeping Cool

As temperatures are climbing, residents who do not have air conditioning in their homes, particularly older adults and families with young children, may want to seek out cooler places where they can safely and comfortably spend the hottest hours of the day.

The City of San Mateo’s Parks & Recreation Department will open special Cooling Centers from 12:00 noon to 6:00 p.m. (longer if necessary) when temperatures are predicted to be above 95 degrees Fahrenheit for two consecutive days. Family pets on leash, in crate, or kennel are also welcome. The Cooling Centers are at the following locations:

Beresford Recreation Center

2720 Alameda de las Pulgas

(650) 522-7440 King Community Center

725 Monte Diablo Ave

(650) 522-7470 Senior Center

2645 Alameda de las Pulgas

(650) 522-7490

During regular opening hours San Mateo’s three libraries also are safe, comfortable places to keep cool:

Hillsdale Library

205 W. Hillsdale Blvd.

(650) 522-7882 Main Library

55 West 3rd Avenue

(650) 522-7800 Marina Library

1530 Susan Court

(650) 522-7892

Age-Friendly San Mateo News #15

Project Guardian

The San Mateo Police Department recently launched “Project Guardian” to assist in interactions with members of the community that have special needs.

Older adults and others who are vulnerable due to mental or physical limitations or who are likely to react differently when contacted by law enforcement officers can enroll in this innovative effort. Applications to join this voluntary program can be submitted by caregivers, family members, and loved ones. Information submitted to Project Guardian will be kept confidential and will only be provided to officers that respond to a call for service involving a registered program participant. For more information and applications see https://cityofsanmateo.org/4657/Project-Guardian.

Age-Friendly San Mateo News #16

HICAP

Medicare Open Enrollment for 2023 began on October 15, 2022, and will end on December 7, 2022. If you are, or soon will be, eligible for Medicare and have any questions you may want to consult with a HICAP counselor.

The Health Insurance Counseling & Advocacy Program (HICAP) is a state-sponsored program that provides unbiased information to help you make an informed decision for your individual health care needs. HICAP counselors are trained to help you understand your Medicare benefits and your supplement options, including

• Original Medicare: Part A & B

• Medicare Advantage Plans (Part C)

• Medicare Supplemental Insurance Policies (Medigap)

• Medicare Prescription Drug Program (Part D)

• Coordination of Benefits with an employer health plan, COBRA, retiree plan and Medi-Cal

• Long-Term Care Insurance Policies

To learn more go to https://www.hicapsanmateocounty.org/hicap-services/medicare-counseling/ , or call 1-800-434-0222 or 650-627-9350 to schedule a one-hour appointment with a HICAP counselor.

Age-Friendly San Mateo News #17

HOME REPAIR PROGRAMS

Several home repair programs are available to qualifying homeowners in San Mateo. Help is available for minor projects such as exterior painting, minor plumbing and electrical work or window repair and replacement through three non-profit providers, Rebuilding Together Peninsula, the Center for The Independence of Individuals with Disabilities and El Concilio of San Mateo. See https://www.cityofsanmateo.org/DocumentCenter/View/48628/Home-Repair-Flyer.

For larger projects, such as major system updates, disability modifications and general property improvements related to health and safety or code compliance, there is the Housing Rehabilitation Loan program. See https://www.cityofsanmateo.org/DocumentCenter/View/82708/CALHOME-Info-Flyer-002.

Call at (650) 522-7220 or check https://www.cityofsanmateo.org/3895/Home-Repair-Programs for more information. Income limits apply. For these programs, “low income” in San Mateo currently is $104,400 annually for a one-person household.

Age-Friendly San Mateo News #18

TAX PREPARATION ASSISTANCE

Even though San Mateans will have an extra month to file their taxes this year it is not too early to start the process. Here are some resources that may be helpful.

The City of San Mateo Library offers in-person appointments to receive assistance through the AARP Foundation Tax-Aide program. To schedule an appointment call 650 5227818 or sign up at https://sanmateopublic.libcal.com/event/10256386?hs=a. For virtual assistance check https://www.aarp.org/money/taxes/aarp_taxaide/. This AARP program provides tax assistance to anyone, free of charge, with a focus on taxpayers who are over 50 and have low to moderate income.

Samaritan House offers the GetYourRefund program, which partners with the IRS’s Volunteer Income Tax Assistance (VITA) Program to provide free basic tax return preparation for low- and moderate-income persons. See https://samaritanhousesanmateo.org/article/free-tax-preparation/ for information on the VITA program or call (650) 523-0804.

The San Mateo County Libraries provide extensive information about Tax Preparation Resources, including help with preparing tax returns, at https://smcl.org/tax-resources/.

Age-Friendly San Mateo News # 19

Elder Abuse: Scams and Fraud

By now everyone knows to look out for scams that so often victimize older adults. But how to recognize the ever changing fraudulent schemes, and what to do when we encounter them, often requires outside assistance. Here are two sources where older adults can find help:

The AARP operates a Fraud Watch Network that provides information on steps you can take to protect yourself from fraudsters, while keeping you notified about scams happening in your backyard through their Scam-Tracking Map. Additionally, AARP’s Fraud Watch Helpline (877-908-3360) is available for older adults who have questions about potential scams and provides advice if you have been victimized. Check https://www.aarp.org/money/scams-fraud/?cmp=RDRCT-cda29a46-20200401 for more information and to sign up for their alerts.

The San Mateo County District Attorney's Office, Aging and Adult Services, the Public Guardian, and County Counsel have formed EDAPT, the Elder and Dependent Adult Protection Team. Check http://smchealth.org/elderabuse to learn more about this program, including resources on how to recognize and prevent elder abuse, as well as information on how to get help for victims. EDAPT also has put together a helpful slide presentation on how to spot elder abuse. file:///C:/Users/Acer/Downloads/4.Fraud%20Scam%20Presentation%20&%20AAS%20Hotline%20NFOCC%20Presentation-compressed_1.pdf The Aging and Adult Services' 24 Hour Abuse Hotline can be reached at (800) 675-8437.

This information is brought to you by the City of San Mateo Age-Friendly Task Force, https://www.cityofsanmateo.org/4687/Age-Friendly-San-Mateo .

Age-Friendly San Mateo News # 20

Technology

Being able to search the internet for information, interact with friends and family through social media, read your newspaper online or play chess remotely with your granddaughter are things many of us take for granted. But many older adults still are not comfortable with using the many resources that are available through a smart phone, tablet or laptop. Here are some resources that may help to bridge that gap.

The San Mateo library offers Tech Help appointments. Check their calendar for times and locations. https://sanmateopublic.libcal.com/calendar . You can even borrow various devices to try them out. https://www.cityofsanmateo.org/4621/Technology-Lending. Call the library at 650-522-7800 for more information.

At the Senior Center you will find a wide variety of tech offerings, from Tech Tutoring to iPhone Workshops to a program on Internet Safety and Fraud Prevention. Check out the Technology section of the Activity Guide, https://www.cityofsanmateo.org/1430/Activity-Guide. The Senior Center can be reached by phone at (650) 522-7490.

If you or someone you know does not have an internet connection check out the Affordable Connectivity Program offered by the federal government. https://www.fcc.gov/acp. Eligible households can receive discounts on internet service and devices.

This information is brought to you by the City of San Mateo Age-Friendly Task Force, https://www.cityofsanmateo.org/4687/Age-Friendly-San-Mateo .

Age-Friendly San Mateo News # 21

Meals for Seniors

City of San Mateo residents age 60+ have access to a variety of programs that can make it easier to obtain low-cost, nutritious food and help reduce isolation.

After a years-long Covid induced hiatus when only “Grab and Go” lunches were available, the City of San Mateo’s lunch program once again serves hot meals at two locations: the Senior Center at 2645 Alameda de las Pulgas on Monday, Wednesday and Friday, and the King Center at 725 Monte Diablo Avenue on Tuesday and Thursday. The King Center suggests a $5.00 donation; at the Senior Center there is a charge of $7.00, but income-based fee assistance is available. Check out the menu at https://www.cityofsanmateo.org/639/Bay-Tree-Bistro. Reservations are required. Call (650) 522-7490.

For homebound seniors who need help buying their groceries the City of San Mateo operates S.A.S.H. – Shopping Assistance for Seniors who are Homebound. Call (650) 522-7494 or check https://www.cityofsanmateo.org/640/Senior-Services for more information about this and other resources for older adults.

Meals on Wheels is a program operated by the County of San Mateo for homebound persons who are unable to cook for themselves. Check https://1pvi.org/mealsonwheels/ or call 650-272-5041.

This information is brought to you by the City of San Mateo Age-Friendly Task Force. Contact agefriendlysanmateo@gmail.com if you would like to learn more about our work.

Age-Friendly San Mateo News # 22

Raise Your Voices, Seniors

August brings multiple opportunities for older adults in San Mateo to speak up on issues that are important to their wellbeing and enjoyment of life. Policy makers need to hear from the large and growing group of seniors in our community. Here are four ways to participate:

The San Mateo County Area Agency on Aging and the California Department of Aging are asking residents 55 and older to participate in the Community Assessment Survey for Older Adults. This first-ever statewide needs assessment for older adults is designed to gather information that will facilitate the design of programs, supports, and services that are centered around the evolving needs of older Californians. The survey is available in English, Spanish, Cantonese, Mandarin, Korean, Tagalog, Vietnamese, Hindi, and Arabic. Find it at

https://www.smchealth.org/pod/aging-and-adult-services-spotlight .

San Mateo County policy makers want to hear from residents on how to allocate the Measure K tax funds that are collected every year. A number of listening sessions have been scheduled, including one at the San Mateo main library on August 17, 2023 at 6:00 p.m. See other options or take the survey at https://www.smcgov.org/ceo/measure-k-community-needs-survey. This is a great opportunity to advocate for increased funding for the needs of older adults.

The City of San Mateo’s draft General Plan 2030 also deserves a close look by, and input from, the City’s seniors. https://www.cityofsanmateo.org/1537/General-Plan. If you are unable to attend one of the in-person sessions you can provide your comments online at https://strivesanmateo.konveio.com/ .

Last, but not least, the Metropolitan Transportation Commission and the Association of Bay Area Governments are seeking input for their long-range regional plans, Plan Bay Area 2050 and Transit 2050. Take the survey at https://www.surveymonkey.com/r/MTC-ABAG .

This information is brought to you by the City of San Mateo Age-Friendly Task Force. Contact agefriendlysanmateo@gmail.com if you would like to learn more about our work.

Age-Friendly San Mateo News # 23

Discover Your Senior Center

September is National Senior Center Month and this year’s theme is “Discover Yours.” The San Mateo Senior Center – at 2645 Alameda de Las Pulgas, just a few steps from a SamTrans bus stop – has served our community for more than 30 years. If you haven’t visited the Center for a while you may be surprised by the new décor and the many opportunities to enjoy the facilities. Visit and relax in the comfortable new seating and chat with old and new friends, or take advantage of one of the many programs offered.

In addition to delicious lunches on Monday, Wednesday and Friday ($7) there are free movies on Friday at 1:00 p.m., as well as opportunities to sing in the Golden Tones Chorus or play in the Senior Center Band on Friday mornings. The weekly Bingo ($1/card) on Wednesday at 2:00 p.m. is very popular, as are the Mah Jong and Chess sessions. Billiards, Ping Pong and other games are also available.

If you need help with technology issues the Center offers Tech Tutoring, Tech Talk, a Tech Help Desk and an IPhone/IPad class, all conducted by the volunteers of the Computer Team.

Throughout the week the Center hosts various art classes that are sponsored by San Mateo Adult & Career Education and Health/Wellness classes sponsored by various providers. An AARP Driver Safety Course is offered in October.

Volunteer opportunities abound. You can make new friends by helping with the lunches or the SASH program for home-bound seniors or by becoming a front desk assistant. And if you are interested in an activity that is not currently offered, such as Scrabble, Rummikub, or Walking Tours, you are invited to help create new offerings. Find out more in the Activity Guide at https://www.cityofsanmateo.org/1430/Activity-Guide or call 650 522-7494. To become a member of the Senior Center get an application at the front desk or sign up at https://web2.myvscloud.com/wbwsc/casanmateowt.wsc/search.html?display=detail&module=PM&type=senior.

Age-Friendly San Mateo News # 24

Elder Abuse: Scams and Fraud

This information is brought to you by the City of San Mateo Age-Friendly Task Force, https://www.cityofsanmateo.org/4687/Age-Friendly-San-Mateo .

Age-Friendly San Mateo News # 25

Neighborhood Watch

The primary purpose of a Neighborhood Watch program is personal and property protection for the participating residents. San Mateo’s Neighborhood Watch program is well organized and supervised by the Police Department and is one of the most active in the County.

Older adults are particularly valuable members of a Neighborhood Watch since they are more likely to be at home during the day. Often, they also are long-time residents of the area and can more easily spot unusual activity.

If your block is not part of a watch program you may want to start one. You will get to know your neighbors better and together make your neighborhood safer. Neighborhood Watch block captains are kept updated on crime trends and safety information through community alerts and are responsible for ensuring their neighbors receive the information as well. Block captains also organize neighborhood meetings or discussions to talk about neighborhood safety issues. Check out https://www.cityofsanmateo.org/675/Neighborhood-Watch-Program or call 650-522-7791.

This information is brought to you by the City of San Mateo Age-Friendly Task Force. Contact agefriendlysanmateo@gmail.com if you would like to learn more about our work.

Age-Friendly San Mateo News # 26

Mobility Ambassador

If you have been driving your own car to get places for decades you probably are not very familiar with public transportation. A good way to find out whether riding a bus or train is a suitable alternative for you is to take advantage of SamTrans’ Mobility Ambassador Program. https://peninsularides.com/learn-to-ride-the-bus/

Mobility Ambassadors are volunteers trained to assist older adults, veterans, and people with disabilities to become familiar in using public transportation in San Mateo County to gain mobility and independence, as well as enhance awareness of different transportation options within their community. The Mobility Ambassador Program can provide one-on-one “How to Ride” training or work with a small group of riders. For more information, call 650-508-6362 or email ambassador@samtrans.com.

SamTrans recently updated its Senior Mobility Guide, which contains detailed information about transportation options in the County – not only public transportation but also ride service options provided by non-profits, senior centers, and others. Download a copy at https://www.samtrans.com/media/8381/download?inline

This information is brought to you by the City of San Mateo Age-Friendly Coalition. Contact agefriendlysanmateo@gmail.com if you would like to learn more about our work.

Age-Friendly San Mateo News # 27

TAX TIME AGAIN

This year we are back to the April 15 deadline for paying income tax. If you need help preparing your return here are some resources to check out.

The City of San Mateo Library offers in-person appointments to receive assistance through the AARP Foundation Tax-Aide program every Friday through April 14, 2024. Sign up at https://sanmateopublic.libcal.com/event/10256386?hs=a or call (650) 522-7818.

For virtual assistance check https://www.aarp.org/money/taxes/aarp_taxaide/. This AARP program provides tax assistance to anyone, free of charge, with a focus on taxpayers who are over 50 and have low to moderate income. Samaritan House also offers virtual tax assistance in partnership with the IRS’s Volunteer Income Tax Assistance (VITA) Program to provide free basic tax return preparation for low- and moderate-income persons. For information or call (650) 523-0804 or go to https://samaritanhousesanmateo.org/article/free-tax-preparation/.

Additional information about Tax Preparation Resources can be found at the San Mateo County Libraries’ website, https://smcl.org/tax-resources/.

And don’t forget to check whether you are eligible for Property Tax Relief. The Property Tax Postponement Program allows homeowners who are seniors, are blind, or have a disability to defer current-year property taxes on their principal residence if they meet certain criteria, including at least 40 percent equity in the home and an annual household income of $51,762 or less (among other requirements). Check https://www.sco.ca.gov/ardtax_prop_tax_postponement.html for more information. Disabled veterans may qualify for a property tax exemption. See https://www.boe.ca.gov/proptaxes/dv_exemption.htm.

This information is brought to you by the San Mateo Age-Friendly Coalition. Contact agefriendlysanmateo@gmail.com if you would like to learn more about our work.

Age-Friendly San Mateo News # 28

FALL PREVENTION PROGRAM

San Mateo County’s Aging and Adult Services Division offers a new program to help older adults navigate with confidence and stay safe while living at home. The Dignity at Home Fall Prevention program is free of charge, but it ends in September 2024.

The program offers in-home assessment by a licensed occupational therapist, fall prevention information and referrals, and purchase of minor injury prevention accessories if recommended. Participants must be at least 60 years old or disabled. There is no income eligibility requirement. For more information on how to apply go to https://smcfallprevention.org/wp-content/uploads/2023/03/DIGNITY-AT-HOME-FALL-PREVENTION-PROGRAM-ENGLISH-Feb2023_v2.pdf .

Information about this program and additional fall prevention resources also is available from the San Mateo County Fall Prevention Coalition. Call 1-844-663-2557 or go to https://smcfallprevention.org/.

This information is brought to you by the San Mateo Age-Friendly Coalition. Contact agefriendlysanmateo@gmail.com if you would like to learn more about our work.

Age-Friendly San Mateo News # 29

Student Loan Debt Discharge

Older adults making student loan payments every month? Yes - there are more than 3.5 million Americans 60 or older that still owe payments on student loans, for a total of $125 billion in debt. Seniors who are unable to make their loan payments may even face garnishment of their monthly Social Security income.

If you are no longer working and have health issues while still paying off student loans, you may want to explore whether you qualify for Total and Permanent Disability Discharge (TPD). A TPD discharge is available for the following types of federal student aid:

Loans made under the William D. Ford Federal Direct Loan (Direct Loan) Program,

Loans made under the Federal Family Education Loan (FFEL) Program,

Loans made under the Federal Perkins Loan (Perkins Loan) Program

A TEACH Grant, which requires you to complete a service obligation

To qualify you must be unable to engage in any substantial gainful activity by reason of a medically determinable physical or mental impairment that (1) can be expected to result in death; (2) has lasted for a continuous period of not less than 60 months; or (3) can be expected to last for a continuous period of not less than 60 months. Certification through a licensed medical professional is required. If you are a veteran or are receiving SSDI or SSI, a determination can be made by the agency. See https://www.disabilitydischarge.com/Application-Process for more details or check out https://www.aarp.org/money/credit-loans-debt/student-loan/.

This information is brought to you by the San Mateo Age-Friendly Coalition. Contact agefriendlysanmateo@gmail.com if you would like to learn more about our work.

Age-Friendly San Mateo News # 30

Affordable Housing

Finding affordable housing in San Mateo is not easy. It involves research, preparation, complicated applications processes and, often, long waiting lists. But it is not impossible. Here are some resources to help you with your search.

A good way to start is the County Housing Portal, https://smc.housingbayarea.org/how-it-works , with information about the application process, available apartments and open wait lists. If you apply to the waiting list at https://www.smcgov.org/housing/apply-housing-programs you will receive updates when waitlists open. Or call the San Mateo County Department of Housing at 650-802-5050 for general information.

The City of San Mateo’s website, https://www.cityofsanmateo.org/524/Rental-Housing-Programs, has information specific to the city including a link to a list of senior housing complexes.

If you are interested in learning about, or joining, efforts to increase the supply of affordable housing check out the Housing Leadership Council, https://hlcsmc.org/.

In an emergency, the local Core Service Agency may be able to help with housing and other basic needs. Samaritan House is the Core Service Agency for San Mateo. It also administers the Coordinated Entry System program. https://samaritanhousesanmateo.org/service/housing-services/. Call 650-347-3648 to learn about the valuable services provided. Help also may be available at https://www.211.org/ or by calling 211.

This information is brought to you by the San Mateo Age-Friendly Coalition. Contact agefriendlysanmateo@gmail.com if you would like to learn more about our work.

Age-Friendly San Mateo News # 31

Volunteer Opportunities – Fresh Air and Pets

Spending active time outdoors is good for body and soul, especially as we get older. Consider combining that with helping one of our community organizations that work hard to make our city more beautiful and abandoned pets more comfortable.

Volunteers are the driving force of the San Mateo Garden Center. There is demand for volunteers with many different skills. See https://www.sanmateogardencenter.org/volunteer . The San Mateo Arboretum Society does beautiful work in our Central Park and can always use more help. Become a member and volunteer at https://www.sanmateoarboretum.org/become-a-volunteer.html . A somewhat different outdoor opportunity is volunteering as a golf marshal at Poplar Creek. https://cityofsanmateo.galaxydigital.com/agency/detail/?agency_id=123937, or as a wildlife volunteer with CuriOdyssey, https://curiodyssey.org/get-involved/volunteer/, both at Coyote Point.

Volunteers are indispensable to the work of the Peninsula Humane Society & SPCA, which provides many different opportunities and locations to be useful. https://phs-spca.org/volunteer/

Loneliness and isolation have a way of creeping up slowly on older adults. Volunteering for a cause that interests you and keeps you physically active is an excellent way to make new friends and contribute to your community while using your special talents and skills.

This information is brought to you by the San Mateo Age-Friendly Coalition. Contact agefriendlysanmateo@gmail.com if you would like to learn more about our work.

Age-Friendly San Mateo News # 32

Transportation News Updates

Do you know that the San Mateo Express Lanes Community Transportation Benefits

Program provides $200 in either FasTrak or Clipper Card benefits? Persons whose individual

income is $82,260 or less are eligible for $200 loaded on a Clipper Card or on a FasTrak

Transponder. San Mateo residents can apply at Samaritan House, 4031 Pacific Blvd. in San Mateo,

phone 650 347 3648. For more information go to https://101expresslanes.org/program/equity-

program .

If you need transportation for a wheelchair-bound person you may find that taxis and ride

services are not suitable and the person is not eligible for Redi-Wheels. In such an emergency Serra

Medical Transportation, http://www.serramedicaltransportation.com/ , may provide a solution.

Older residents of the city of San Mateo have long been able to enjoy $5.00 taxi rides

through the city’s Get Around program. https://www.cityofsanmateo.org/3795/Get-Around-

Senior-Rides-Program . Peninsula Family Service administers a similar program, Got Wheels, for

other communities in the County and will soon expand its service area. Check

https://peninsulafamilyservice.org/got-wheels/ for updates.

This information is brought to you by the San Mateo Age-Friendly Coalition. Check our

website at https://www.agefriendlysanmateo.org/ or contact agefriendlysanmateo@gmail.com if

you would like to learn more about our work.

Age-Friendly San Mateo News # 33

Caregiver Support

Many older adults in San Mateo rely on support from family members to a greater or lesser

extent. Being a caregiver for an older person, particularly one that has special medical or mobility

needs, can be exhausting. You should not hesitate to make use of the support services that are

available for family caregivers.

The Family Caregiver Alliance offers family consultations by trained Family Consultants who

meet with family caregivers to create a Care Plan and determine eligibility for legal/financial

consultation, support groups, respite services and individual counseling. Check

https://www.caregiver.org/ for more information or call (415) 434 3388 to receive a free

consultation and find out whether you qualify for financial assistance to obtain respite services.

Funding is provided by San Mateo County’s Aging and Adult Services.

The Alzheimer’s Association organizes support groups for caregivers and offers educational

programs and dementia care resources, https://www.alz.org/help-support/caregiving , and also

operates a 24/7 Helpline at (800) 272 3900. Another good source of information for those who

care for someone with dementia is https://bpc.caregiver.org/.

This information is brought to you by the San Mateo Age-Friendly Coalition. Check our

website at https://www.agefriendlysanmateo.org/ or contact agefriendlysanmateo@gmail.com